I know it’s not a beauty product, but weight training is a huge weapon in beating back Father Time. Unfortunately, I’ve kinda let it slide for months now.
So I launched a search for a new DVD to snap me back into sculpted shape. A routine that’s hard enough for quick results, but “do-able” so I won’t procrastinate.
Good reviews on Collage Video www.collagevideo.com prompted me to order Strong Body, Ageless Body with Erin O’Brien $14.95.
The workout consists of the standard brief warm-up and cool down. In between, O’Brien takes you through a 20-minute standing routine alternating light upper body weights with squats and lunges and then 20-minutes of floor work. So far, I’ve done this workout twice and I like it a lot. Just when I think I can’t do one more rep, she moves on to working another body part.
O’Brien is motivating without being annoyingly perky. She'll make you feel like you've had a private session with a pricey personal trainer.
Will report actual results in a couple of weeks… Well, if I’m not too busy showing off my new bikini-ready body.